Tawney has been managing our NTouch Studio since May of 2015. Her background in administration and sales followed by her passion in the holistic approach to life brought her to NTouch. Tawney has practiced yoga off and on all of her life. When she moved from the Bay area to Modesto in 2012 she decided to take on the task of returning to school to study Psychology. While there she was introduced to the concept of Mindfulness. She also made it a daily routine of practicing yoga and recognized the direct correlation between the mind body connections. The farther into her practice the more she became compelled to immerse herself in traditional Indian Yoga without distractions. Thus began a pilgrimage of sorts to Rishikesh, India, the holy land of Yogi’s.  Her 10 week Indian experience gave her the necessary tools, education, and most importantly a greater understanding of the Yogic philosophy to become an RYT, or Registered Yoga Teacher Trainer with over 500 hours of practical experience.

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Tawney’s classes are designed to fit the needs of all level Yogi’s whether beginner or advanced. She incorporates the traditional practice of Hatha and Ashtanga - 8 Limbs styles.

• Yama & Niyama - Social and self-control

• Pranayama - Breathing techniques

• Asana - Physical postures

• Pratyahara - Sense withdrawal

• Dharana - Concentration

• Dhyana - Meditation

• Samadhi-Unification process of the mind and body which leads to an enlightened life.

Tawney will continue to further her studies in Yoga and Psychology. Her primary goal is to aid those seeking to benefit from the yogic experience as well as expand on the connections between the mind and body. Her love of life, witty personality, and pleasant disposition draws authenticity out of people.

If you have questions or concerns about NTouch services she is your go to gal.