Services

MASSAGE

• SWEDISH MASSAGE

​​A relaxing effleurage balancing massage. Stimulates circulation, eases

stress and tension to provide and overall sense of well-being.

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• SHIATSU

Shiatsu is a form of bodywork that has its origins in Traditional Chinese
Medicine and the historical massage techniques of Japan. The focus of the
Zen Shiatsu practitioneris to work with a client in the 'here and now', both
giver and receiver having an 'active' involvement in what should become a
meditative and intuitive process.  The term Shiatsu literally means "finger
pressure" used to apply pressure to the receiver's body. This can be targeted
at general areas or specific points to relieve pain and restore balance.

 

• DEEP TISSUE MASSAGE

Manipulation of the deeper layers of muscle and soft tissues of the body.

It requires the massage therapist to melt or assimilate into the tissue before

reaching deeper layers by warming up the muscles on top. Reaching the

deep layers of muscle and soft tissue may not always be accomplished in

the first session. Depending on the situation, a session may be modified

to keep the client comfortable, so they do not subconsciously resist the work

and releasing the muscle.

 

• SPORTS MASSAGE

Designed for the active person. Utilizes techniques that target specific

areas to relieve soreness and enhance recovery from sports-related activities.

 

• PRENATAL MASSAGE

A nurturing massage for your changing body. Performed in a supported
side-lying position, this treatment eases the low back, helps reduce edema and
increases overall well being.

 

• HOT STONE MASSAGE

Heated stones applied to the body to melt away tensions and stress. It can be

applied as a relaxation technique using warmed essential oils. The Hot Stone

experience relieves pain, and promotes harmony, balance and peace.

 

• HOT STONE & AROMA THERAPY MASSAGE

Heated stones applied to the body to melt away tensions and stress. It can be

applied as a relaxation technique using warmed essential oils that help enhance

circulation, ease anxiety and decrease pain. This combined experience offers

balance and peace to your mind and body.

 

 

 

• CRANIO-SACRAL 

An extremely gentle and non-invasive therapy that has deep,long lasting results
which help not only recent health problems, but old and deep seeded patterns of
disease. This technique is suitable to treat a wide variety of health problems in
babies and children, as well as adults and the elderly.

 

• ACUPRESSURE

Chinese and Japanese treatment by applying pressure with the fingers to specific
pressure points on the body.

 

• REFLEXOLOGY

The ancient healing art of reflexology has been known to man for many

thousands of years. It was first practiced by the early Indian, Chinese and

Egyptian peoples who observed that congestion or tension in any part of

the foot mirrors congestion or tension in a corresponding part of the body.

Treating the foot can have a relaxing and healing effect on the whole body.

 

 

ACUPUNCTURE

Reap the benefits of holistic healing with acupuncture.  Amy Arreygue, L.Ac., started

her career in massage more than 20 years ago and now is a Practitioner of

Acupuncture and Traditional Chinese Medicine (TCM).   Many short term and long

term illnesses can be treated and cured through the benefits of acupuncture. 

Acupuncture promotes natural healing.  It can enhance recuperative power and

immunity, support physical and emotional health, and improve overall function

and well being.  It is a safe and effective way to treat a wide variety of medical

conditions.  Whether you've tried everything else or are newly seeking a primary

care physician, call our office if you have any questions or would like to schedule

an appointment.

 

 

CHINESE MEDICINE

• CHINESE MEDICAL MASSAGE

​Experience Tui Na massage joined with cupping, and or  Gua Sha.  These
techniques date back thousands of years providing circulation, increased
mobility and pain relief.

 

ENERGY MEDICINE

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• REIKI

Reiki is one of the more widely known forms of energy healing. Energy

Healing involves direct application of Chi for the purpose of strengthening

the clients energy system (aura). Chi is the term used by the Chinese mystics

and martial artists for the underlying force the Universe is made of.

 

 

• EDEN ENERGY WORK

Eden Energy Medicine can help boost your vitality, increase stamina,

strengthen your immune system, relieve pain all while sharpening

your mind and memory. Keep yourself healthy and balanced with a

simple daily routine.

 

 

 

 

 

Chiropractic can help you with many health issues that involve your muscles, bones, joints and nerves. Some of these problems are: low back pain, neck pain, pain in the joints of the arms or legs, and headaches, muscle spasm, arthritis, tendinitis, carpal tunnel syndrome, sport injuries, fibromyalgia and more. 

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• Manual Spinal Manipulation:

This is the  main treatment provided by chiropractors. It is also called “chiropractic adjustment.”   The purpose of manipulation is to restore joint motions by manually applying a controlled force into joints that are restricted. Such restriction in movement can be due to trauma, repetitive stress, and abnormal posture.  Adjustments can help decrease pain, improve range of motion and improve joint and muscle proprioception. These in turn will help heal the tissue and prevent abnormal adhesions.

 

Chiropractic adjustment rarely causes any discomfort. A patient may report mild soreness or aching following treatment (like doing exercise for the first time). This usually will go away spontaneously in few hours.

 

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• Distraction Table: 

great for increasing joint motion, relaxing muscles and improving blood circulation.it decreases pressure inside the disc to help it get more nutrients as well as decrease tension on the spinal nerves and joints.

 

• Drop Table: 

A gentle method for spinal manipulation, can be used in acute pain or as the primary method to restore joint mobility. can be used for any area of your spine.

 

• Hand and instrument Adjusting (Activator, Arthrostem): 

Gentler and less force forms of manipulation. can be extremely beneficial in Acute or chronic cases of pain and dysfunction.

 

• Blocking:

Mild form of spinal mobilization to help restore motion in the spinal and pelvic joints.

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​​​​FOOT DETOX

A detox foot bath is an option for people interested in removing toxins from

their body. Health lovers and scientists claim foods we eat are full of dangerous

toxins and chemicals. Pollution and other outside factors also expose our bodies

to toxic materials. While oral supplements and even suppositories help detox the

body in the long term, a detox foot bath can help in the short term. Foot bathers like

seeing and feeling the immediate results of their detoxification. The most popular

type of the detox foot bath is the ionic foot bath. It's a simple system that uses

electricity to stimulate ionic cleansing.

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The ionic activity in the water shoots through your body fat and is supposed to
draw the toxins out through the hundreds of pores in your feet. Metal and
contaminants are pulled into the water and out of your body.

The physical benefits that are reported by practitioners are wide and varied. A
detox foot bath is said to make joint movement easier in the knees and elbows.
It's an alternative medicine option for people who suffer chronic lymphatic and

bone pain. Detoxification also promotes weight loss, as it rids your body of crippling

chemicals and raises your metabolism to higher levels. The toxin removal builds your

immune system and increases your oxygen circulation. It's also effective in diminishing

headaches and neck aches. A detox foot bath is also effective for easing constipation and

other bowel-related ailments.

There are mental benefits of a detox foot bath, too. Some of those are mental clarity and

enhanced mental relaxation. People who enjoy detox foot baths say the treatments help

them think better and stimulate their memory. Other mental benefits are better sleep.